Counsellor and Psychotherapist in Uttoxeter, Staffordshire.
Hello and welcome to my website.
My name is Jan Holton and I am a qualified, UKCP registered
psychotherapist and
counsellor based in
Uttoxeter,Staffordshire. If you are considering counselling or psychotherapy I imagine you are feeling that you need some help and support.
There are times in our lives when it helps to explore our thoughts and feelings with a professional counsellor or psychotherapist who has been trained to listen. This could be because we are experiencing problems such as stress, anxiety, panic attacks, weight concerns, depression or loneliness. We may have suffered bereavement or are facing redundancy or are struggling with anger, sadness or grief. Whatever it is talking to a psychotherapist or counsellor can help you gain awareness and understanding so that the balance in your life can be restored and you can move forward.
I am experienced in helping clients who have had difficulties with:
Stress
Relationships
Anxiety
Bereavement and Loss
Depression,sadness and emptiness
Abuse
Eating disorders
Single Parenting
Postnatal depression
Termination/Abortion/Miscarriage
Trauma
Anger
Lack of confidence and self esteem
Issues related to life changing events
My counselling and psychotherapy practice in Uttoxeter is within easy reach of Ashbourne, Derby, Burton on Trent, Stoke on Trent, Stone, Lichfield, Rugeley and Stafford.
