Jan Holton B.A.(Hons), MA, UKCP reg, MBACP Psychotherapy

Counsellor and Psychotherapist in Stone, Staffordshire.

Hello and welcome to my website.

My name is Jan Holton and I am a qualified, UKCP registered psychotherapist and counsellor based in Stone, Staffordshire. If you are considering counselling or psychotherapy I imagine you are feeling that you need some help and support.

There are times in our lives when it helps to explore our thoughts and feelings with a professional counsellor or psychotherapist who has been trained to listen. This could be because we are experiencing problems such as stress, anxiety, panic attacks, weight concerns, depression or loneliness. We may have suffered bereavement or are facing redundancy or are struggling with anger, sadness or grief. Whatever it is talking to a psychotherapist or counsellor can help you gain awareness and understanding so that the balance in your life can be restored and you can move forward.

I am experienced in helping clients who have had difficulties with:

Stress

Relationships

Anxiety

Bereavement and Loss

Depression,sadness and emptiness

Abuse

Eating disorders

Single Parenting

Postnatal depression

Termination/Abortion/Miscarriage

Trauma

Anger

Lack of confidence and self esteem

Issues related to life changing events

My counselling and psychotherapy practice in Stone, Staffordshire is close to Stafford, Trentham and Stoke-on-Trent.